If your stomach, “says” something is wrong – it is certainly so. Signals sent by the body take seriously, because the “feeling” is actually the state of internal intelligence, inborn gift that is given to people to be able to discern what is good and what is bad. We “know” much more than we realize.

Intuition is a natural gift, but with simple exercises you can improve your intuition.

Intuition is widely accepted as obviously apparent phenomenon and it’s a frequent topic of research in psychology, and parapsychology. Intuition is often called the sixth sense, inner voice, consciousness … and experts say 90 percent of people make decisions based on the internal voices. Some people have more and some less sense of intuition, and it is good to know that it can develop. First, evoke yourself and start to listen how you feel.

Ariel Jeff in “Create your own luck,” claim that you can reinforce your sixth sense with certain exercises. Here’s what she proposes:

Take a break
Whatever you do in this moment, stop and try to focus on a pattern, leaves, or computer key. Relax, breathe deeply and slowly exhale. Concentrate on that view, and then try to see the wider picture: repeat alternately until the object starts to move.

Write
Did you dream something last night? Write down everything which you can remember, even the details that you think that makes no sense. Return to it the next day; you may be able to connect some of the events and situations.

Listen YOURSELF
Listen to your thoughts! Act in accordance with the first idea that comes to your mind – of course, if it’s not dangerous. It will turn out that it’s “right”.

Postpone the SOLUTION
If you do not know to solve the problem, put it in a drawer, and forget it somehow, think on your work or occupied yourself with something else. Wait a while and the answer will come alone. Everything will look different when you re-consider the situation.

Relax

Let your unconscious mind to have a greater role in decision making. Relax. Believe and answers will begin to arrive alone.

As I see intuition, intuition is very similar to “reading” a situation or person. Always go with it. I am sure that you had a experience like this: 

You meet a person and somehow you feel that something is “wrong”, you don’t like that person because of “something”, but you continue to see her/him, because you want to know that person better and who knows maybe you were wrong in the assessment at the beginning. But, after a while, you realize that your first impression was the right one. So, you just wasted your time with that person, or maybe that person hurt you, what is worse… And all this, only because you didn’t want to listen your “inner voice” or your feelings at the beginning.

And btw. I don’t believe in psychic ability, I do believe in our ability to use the subconscious for guidance.